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Flexibility and Core* AG

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Winter/Spring Registration - 2024|#107382

Jan 9, 2024 - Feb 27, 2024
SCP Cedar Room
16 yrs +, Mixed
x_Health and Fitnessx_Adult

Description

A fun fusion of stretch, balance and Pilates inspired exercises, this rejuvenating class inspires the mind-body connection. Strengthen, lengthen, and stretch your whole body as you improve posture and build a strong, stable core. This flow-style class welcomes all levels.

Instructor

Wanda Hanna

More Information

SupervisorProgrammer Fitness SCP
Cancelled
Cancelled as of Jan 8, 2024.
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Notes
No class on stat holidays. Please bring your own mat.