Buddhist Meditation* AG
x_ActivityWinter/Spring Registration - 2024|#108353
Mar 5, 2024 - Apr 30, 2024
16 yrs +, Mixed
x_Health and Fitnessx_Adult
Description
Happiness is a calm, clear and peaceful mind. Discover the power of meditation to decrease stress, think more positively and creatively in the face of problems, and respond more openly towards others. Ideal for everyone, seated on chairs or mats.
Activity meeting dates
Mar 5, 2024 - Apr 30, 2024
Tue12:15 PM - 1:15 PM
Instructor
Kelsang Zopa
More Information
SupervisorProgrammer General CH
Number of sessions8
Registration dates
MembersFrom Dec 6, 2023 6:00 AM
Resident non-membersFrom Dec 6, 2023 6:00 AM
Non-resident non-membersFrom Dec 6, 2023 6:00 AM
$78.00
Closed
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Notes
No class Mar 19, 2024
Option for chair or on floor. Bring a mat if on floor.