Strength and Core**

x_Activity
Winter/Spring Registration - 2024|#108445

Jan 10, 2024 - Feb 28, 2024
19 yrs +, Mixed
x_Health and Fitnessx_Adult

Description

Sweat & sculpt your way to a strong core in this strength based fitness class and leave feeling strong and centered. This class focuses on strengthening all the muscles of your core, including the abdominals, back, hips, and glutes.

Activity meeting dates

Jan 10, 2024 - Feb 28, 2024
Wed9:00 AM - 10:00 AM

Instructor

Jennifer Ablack

More Information

SupervisorProgrammer Fitness SCP
Number of sessions8

Registration dates

MembersFrom Dec 6, 2023 6:00 AM
Resident non-membersFrom Dec 6, 2023 6:00 AM
Non-resident non-membersFrom Dec 6, 2023 6:00 AM
$72.00
Closed
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Notes
No class on stat holidays. Please bring your own mat.