
Body Works *
ActivitySummer Registration - 2024|#115964
Jul 7, 2024 - Jul 28, 2024
16 yrs +, Mixed
Health and Fitness*Adult
Description
Build a body that works better in this great new group exercise class. Using a variety of equipment and body weight exercises, this class will strengthen your whole body while focusing on form, core strength, balance, stability and mobility. Options provided for all levels.
Activity meeting dates
Jul 7, 2024 - Jul 28, 2024
Sun11:45 AM - 12:45 PM
Instructor
Donna Renaud
More Information
SupervisorProgrammer Fitness SCP
Number of sessions4
Registration dates
MembersFrom Apr 17, 2024 6:00 AM
Resident non-membersFrom Apr 17, 2024 6:00 AM
Non-resident non-membersFrom Apr 17, 2024 6:00 AM
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Notes
No experience necessary
No class on stat holidays. Please bring your own mat.