Circuit Training - Small Group* 50yrs+
ActivitySummer Registration - 2024|#116198
Jul 8, 2024 - Jul 29, 2024
Age at least 50 yrs but less than 90 yrs, Mixed
Health and Fitness*Adult
Description
Circuit training is an efficient method of improving your cardio, strength and endurance. This program is suitable for individuals with minor musculoskeletal issues who need to be active at their own pace. Extra stretching is offered at the end of sessions.
Activity meeting dates
Jul 8, 2024 - Jul 29, 2024
Mon10:15 AM - 11:15 AM
Instructor
David Keta
More Information
SupervisorProgrammer Weights SCP
Number of sessions4
Registration dates
MembersFrom Apr 17, 2024 6:00 AM
Resident non-membersFrom Apr 17, 2024 6:00 AM
Non-resident non-membersFrom Apr 17, 2024 6:00 AM
Closed
Share