Yoga Flow*

Activity
Fall Registration - 2024|#120083

Sep 6, 2024 - Oct 25, 2024
13 yrs +, Mixed
Health and Fitness*Adult

Description

Experience a mindful class that begins by uniting breath, mind, and movement. The practice gracefully transitions from one pose to another, creating fluid movement sequences, culminating in a serene relaxation during savasana.

Activity meeting dates

Sep 6, 2024 - Oct 25, 2024
Fri11:15 AM - 12:30 PM

Instructor

Mariko Bayley

More Information

SupervisorProgrammer Fitness PK
Number of sessions8

Registration dates

MembersFrom Aug 14, 2024 6:00 AM
Resident non-membersFrom Aug 14, 2024 6:00 AM
Non-resident non-membersFrom Aug 14, 2024 6:00 AM
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Notes
No class on Statutory Holidays
If you have a yoga block, yoga strap, or yoga mat please bring them to class.