Yoga for Motherhood

Activity
Fall Registration - 2024|#120095

Sep 5, 2024 - Oct 24, 2024
16 yrs +, Mixed
Health and Fitness*Adult

Description

Whether you had a baby six weeks ago or six years ago, this class is for all stages of motherhood! Discover how to strengthen your core and pelvic floor. Enjoy extended savasana and massage with essential oils.


Activity meeting dates

Sep 5, 2024 - Oct 24, 2024
Thu8:00 PM - 9:00 PM

Instructor

Salina Buchan

More Information

SupervisorProgrammer Fitness PK
Number of sessions9

Registration dates

MembersFrom Aug 14, 2024 6:00 AM
Resident non-membersFrom Aug 14, 2024 6:00 AM
Non-resident non-membersFrom Aug 14, 2024 6:00 AM
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Notes
Bring your own yoga mat to class