Yoga for Motherhood
ActivityFall Registration - 2024|#120095
Sep 5, 2024 - Oct 24, 2024
16 yrs +, Mixed
Health and Fitness*Adult
Description
Whether you had a baby six weeks ago or six years ago, this class is for all stages of motherhood! Discover how to strengthen your core and pelvic floor. Enjoy extended savasana and massage with essential oils.
Activity meeting dates
Sep 5, 2024 - Oct 24, 2024
Thu8:00 PM - 9:00 PM
Instructor
Salina Buchan
More Information
SupervisorProgrammer Fitness PK
Number of sessions9
Registration dates
MembersFrom Aug 14, 2024 6:00 AM
Resident non-membersFrom Aug 14, 2024 6:00 AM
Non-resident non-membersFrom Aug 14, 2024 6:00 AM
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Notes
Bring your own yoga mat to class