TRX Suspension Training Workout**

Activity
Summer Registration - 2024|#120207

Jul 2, 2024 - Jul 30, 2024
16 yrs +, Mixed
Health and Fitness*Adult

Description

TRX Suspension Training is a bodyweight resistance system that is easily modified for all fitness levels. This program provides total-body strengthening in an innovative and fun format. Options provided for all levels.

Activity meeting dates

Jul 2, 2024 - Jul 30, 2024
Tue5:45 PM - 6:45 PM

Instructor

Karen Bogle

More Information

SupervisorProgrammer Weight Room & Fitness GH
Number of sessions5

Registration dates

MembersFrom Apr 17, 2024 6:00 AM
Resident non-membersFrom Apr 17, 2024 6:00 AM
Non-resident non-membersFrom Apr 17, 2024 6:00 AM
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