Yoga Flow **

Activity
Fall Registration - 2024|#122569

Sep 18, 2024 - Oct 30, 2024
16 yrs +, Mixed
Health and Fitness*Adult

Description

Experience a mindful class that begins by uniting breath, mind, and movement. The practice gracefully transitions from one pose to another, creating fluid movement sequences, culminating in a serene relaxation during savasana.

Activity meeting dates

Sep 18, 2024 - Oct 30, 2024
Wed7:15 PM - 8:15 PM

Instructor

Julia Vosburgh

More Information

SupervisorProgrammer Health SCP
Number of sessions7

Registration dates

MembersFrom Aug 14, 2024 6:00 AM
Resident non-membersFrom Aug 14, 2024 6:00 AM
Non-resident non-membersFrom Aug 14, 2024 6:00 AM
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Notes
Due to hygienic reasons, please bring your own yoga mat.