Chronic Pain/Mild Movement Class* AG

Activity
Fall Registration - 2024|#122792

Sep 19, 2024 - Oct 31, 2024
16 yrs +, Mixed
Health and Fitness*Adult

Description

A safe mild exercise class for people living with chronic pain, fibromyalgia or for people looking for a gentle class. Ideal for those who are already mildly active. Chair exercises provided as alternatives.

Activity meeting dates

Sep 19, 2024 - Oct 31, 2024
Thu11:30 AM - 12:30 PM

Instructor

Diana Lewall

More Information

SupervisorProgrammer Fitness SCP
Number of sessions7

Registration dates

MembersFrom Aug 14, 2024 6:00 AM
Resident non-membersFrom Aug 14, 2024 6:00 AM
Non-resident non-membersFrom Aug 14, 2024 6:00 AM
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Notes

All participants need to be able to be mildly active, such as walking.

No class on stat holidays. Please bring your own mat