Strength and Core**

Activity
Fall Registration - 2024|#122799

Sep 18, 2024 - Oct 30, 2024
19 yrs +, Mixed
Health and Fitness*Adult

Description

Sweat & sculpt your way to a strong core and leave feeling strong and centered. This class focuses on strengthening all the muscles of your core, including the abdominals, back, hips, and glutes.

Activity meeting dates

Sep 18, 2024 - Oct 30, 2024
Wed9:00 AM - 10:00 AM

Instructor

Jennifer Ablack

More Information

SupervisorProgrammer Fitness SCP
Number of sessions7

Registration dates

MembersFrom Aug 14, 2024 6:00 AM
Resident non-membersFrom Aug 14, 2024 6:00 AM
Non-resident non-membersFrom Aug 14, 2024 6:00 AM
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Notes
No class on stat holidays. Please bring your own mat.