Strength and Core**
ActivityFall Registration - 2024|#122799
Sep 18, 2024 - Oct 30, 2024
19 yrs +, Mixed
Health and Fitness*Adult
Description
Sweat & sculpt your way to a strong core and leave feeling strong and centered. This class focuses on strengthening all the muscles of your core, including the abdominals, back, hips, and glutes.
Activity meeting dates
Sep 18, 2024 - Oct 30, 2024
Wed9:00 AM - 10:00 AM
Instructor
Jennifer Ablack
More Information
SupervisorProgrammer Fitness SCP
Number of sessions7
Registration dates
MembersFrom Aug 14, 2024 6:00 AM
Resident non-membersFrom Aug 14, 2024 6:00 AM
Non-resident non-membersFrom Aug 14, 2024 6:00 AM
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Notes
No class on stat holidays. Please bring your own mat.