Yoga - Hatha Flow
x_ActivityFall Registration - 2023|#103238
Sep 6, 2023 - Oct 11, 2023
16 yrs +, Mixed
x_Health and Fitnessx_Adult
Description
By joining movement and alignment with deep breathing, this practice can improve balance, core strength, flexibility, posture and overall strength. Great for stress, pain management and confidence.
Activity meeting dates
Sep 6, 2023 - Oct 11, 2023
Wed5:30 PM - 6:30 PM
Instructor
Samantha Charlton
More Information
SupervisorProgrammer Adults GH
Number of sessions6
Registration dates
MembersFrom Aug 16, 2023 6:00 AM
Resident non-membersFrom Aug 16, 2023 6:00 AM
Non-resident non-membersFrom Aug 16, 2023 6:00 AM
$66.00
Closed
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