GACC MYPASS Spin Express

Drop-in
2020 Spring|#23961

Apr 1, 2020 - Jun 24, 2020
13 yrs +, Mixed
Exercise: SpinAdult

Description

Short on time? This spin class combines fast paced sprinter style training, with all the benefits of an interval workout and is shorter in duration (only 30 minutes).

Spinning classes provide and intense cardio workout while still catering to participants of all fitness levels. Our certified instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.


Activity meeting dates

Apr 1, 2020 - Jun 24, 2020
Wed9:00 AM - 9:30 AM

Instructor

Bonnie Beaman

More Information

SupervisorChelsea Fortin
Number of sessions9
Cancelled
Cancelled as of May 27, 2020.
Share
Notes
This is a drop-in program included in your MYPASS membership or by paying regular drop in admission. Space is limited and tickets for the class must be picked up no earlier than 30 minutes prior to the class starting.

Please bring water bottle and sweat towel.

No classes on statutory holidays.