
GACC MYPASS Express Circuit
Drop-in2019 Fall|#23978
Sep 7, 2019 - Dec 14, 2019
13 yrs +, Mixed
Exercise: Strength-basedAdult
Description
Join us in the weight room for this interval-style class. Working with the hydraulic equipment, steps, and other small equipment, the instructor will teach multi-level options. This will allow you to work at your own pace to get a well-rounded workout that includes muscular endurance and aerobic training.
Activity meeting dates
Sep 7, 2019 - Dec 14, 2019
Sat10:15 AM - 11:00 AM
Instructor
Jacqueline Allan
More Information
SupervisorReagan COORD Lovig
Number of sessions15
Retired
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Notes
This class is included in your MYPASS membership or by paying the regular drop-in admission. Please check in with front desk when you arrive.
No classes on statutory holidays.