SAC Nia: Moving to Heal

Registered Program with Drop-in
2022 Fall|#66577

Dec 15, 2022 - Dec 29, 2022
15 yrs +, Mixed
Exercise: Dance-basedAdult

Description

Are you seeking a healing practice that will give you the tools you need to feel better, no matter what the cause of your pain? Join this Nia Moving to Heal session, where we will delve into the Body's Way of healing and feeling better using MOVEMENT as MEDICINE. Nia Moving to Heal benefits people of all ages and ability levels. Sign in to your body's healing potential!

Register for 1 or 2 classes per week - get 20% off the second class if you register for both of Jan's classes per session.

Drop-ins are available for $15 if minimum numbers are reached. Space is limited.

Activity meeting dates

Dec 15, 2022 - Dec 29, 2022
Thu9:00 AM - 10:00 AM

Instructor

Jan Jensen

More Information

SupervisorKhoya Craig
Number of sessions3

Registration dates

MembersFrom Aug 17, 2022 6:00 AM
Resident non-membersFrom Aug 17, 2022 6:00 AM
Non-resident non-membersFrom Aug 17, 2022 6:00 AM
$40.00
Closed
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Notes
Nia is practiced bare foot. Please wear comfortable clothes to move in.

No classes on statutory holidays.