GACC Yoga for Aging Forward

Registered Program with Drop In
2023 Summer|#76448

Aug 2, 2023 - Aug 30, 2023
Age at least 50 yrs but less than 79 yrs, Mixed
Exercise: Yoga50 Plus

Description

If you're looking for a yoga class that is safe, playful and soul-full, look no further. These classes are an eclectic combination of yoga shapes, mindfulness, and breath designed to bring a felt sense of vibrancy, aliveness, and juiciness to your beautiful body. Take the opportunity to be with your current experience by welcoming all layers of your being including mental, physical, and emotional. Come gather as a community in a heartfelt space filled with compassion and presence. You'll leave feeling a whole new kind of good.

Modifications are offered to ensure your safety and enjoyment. Every Body is welcome. Drop-ins may be available for $20 if minimum numbers are reached. Space is limited.

Activity meeting dates

Aug 2, 2023 - Aug 30, 2023
Wed10:15 AM - 11:15 AM

Instructor

Camellia Rumball

More Information

SupervisorKhoya Craig
Number of sessions5

Registration dates

From May 3, 2023 7:00 AM
$75.00
Closed
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Notes
There are some mats to borrow, but bring a blanket and mat if you have one.

No classes on statutory holidays.