Plant-Based Nutrition Workshop- April 17

Interested in improving your general health and wellness? Plant-based diets are proven to positively effect your overall health, especially in areas like disease prevention and weight loss.

Learn real, transferrable skills in this 3 hour program where you will hear a short educational talk from Dr. Larry Schmidt, accompanied by a cooking class with Chef Dori. Learn general culinary skills and how to practically introduce more healthy options into your diet, while having fun (and being fed) in the process!

Ages 18+

Sauble Beach Community Centre, Bruce Room & Kitchen