Chair Yoga
ActivityFall 2024 - Fall 2024 - Term 1|#16008
Sep 11, 2024 - Oct 30, 2024
All ages, Mixed
Mind & Body
Activity locationStudio 4
Description
Have you hesitated to try yoga because it's challenging to get down on the floor? Now a chair becomes your mat. Just about any pose that can be done standing, sitting or lying on a mat can be adapted to a chair. Class includes breathing, meditation, stretching, strengthening and lots of fun!
Activity meeting dates
Sep 11, 2024 - Oct 30, 2024
Wed1:00 PM - 2:00 PM
More Information
Number of sessions8
Registration dates
MembersJul 30, 2024 6:00 AM to Oct 31, 2024
Non-membersAug 1, 2024 6:00 AM to Oct 31, 2024
Closed
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Notes
PROGRAM TRANSFER:
Requests to transfer to another program will be subject to availability (no fees apply). Transfers resulting in a higher fee must be paid at time of transfer. If a transfer results in a lower fee, a CREDIT will be applied to your Trico Centre account.
PROGRAM WITHDRAWAL:
* Six days or more PRIOR to a program start date: Withdrawal requests will be processed less a $30.00 fee per activity with the program fee applied to your Trico Centre account. Refunds may be processed on request.
* Less than six days or after a program start date: No credits or refunds will be permitted.
* Medical withdrawal: A credit will be applied to your Trico Centre account. A doctor's note must be provided within two weeks of request.
No classes Thanksgiving Weekend (Oct 12-14, 2024) or Remembrance Day (Nov 11, 2024).