Tai Chi/ Qi Gong
ActivityFall 2024|#16010
Sep 9, 2024 - Dec 9, 2024
All ages, Mixed
Mind & Body
Activity locationStudio 4
Description
This is an effective and enjoyable way to improve flexibility, balance, coordination and relaxation. Qi Gong means “Energy work”. The Dharma Qi Gong forms help muscles and tendons become stronger, more relaxed and more flexible. Qi Gong and Tai Chi are gentle ancient Chinese exercise for modern people, can be practiced by people of all ages.
Activity meeting dates
Sep 9, 2024 - Dec 9, 2024
Mon7:15 PM - 8:15 PM
More Information
Number of sessions12
Registration dates
MembersJul 30, 2024 6:00 AM to Dec 20, 2024
Non-membersAug 1, 2024 6:00 AM to Dec 20, 2024
Closed
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Notes
PROGRAM TRANSFER:
Requests to transfer to another program will be subject to availability (no fees apply). Transfers resulting in a higher fee must be paid at time of transfer. If a transfer results in a lower fee, a CREDIT will be applied to your Trico Centre account.
PROGRAM WITHDRAWAL:
* Six days or more PRIOR to a program start date: Withdrawal requests will be processed less a $30.00 fee per activity with the program fee applied to your Trico Centre account. Refunds may be processed on request.
* Less than six days or after a program start date: No credits or refunds will be permitted.
* Medical withdrawal: A credit will be applied to your Trico Centre account. A doctor's note must be provided within two weeks of request.
No classes Thanksgiving Weekend (Oct 12-14, 2024) or Remembrance Day (Nov 11, 2024).