The Brain Body Connection
ActivityFall 2023 - Fall 2 2023|#13251
Nov 29, 2023
All ages, Mixed
FitnessOlder Adult
Activity locationMP 5/6
Description
Join us for this special workshop and presentation, designed to strengthen the mind and body for better functional independence and graceful aging.
Improve balance, coordination, memory and focus through integrated mind and body exercises that stimulate coordination between the right and left hemispheres of your brain and challenge both fine and gross motor skills.
Snacks and refreshments will be provided.
Activity meeting dates
Nov 29, 2023
Wed11:30 AM - 1:00 PM
More Information
Number of sessions1
Registration dates
MembersJul 25, 2023 6:00 AM to Dec 31, 2023
Non-membersJul 27, 2023 6:00 AM to Dec 31, 2023
Closed
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