Girls Hockey Summer S&C (Ages 13-15) - June 2024
Standard Activity2024 Summer Semester|#34745
Jun 18, 2024 - Jul 11, 2024
Age at least 12 yrs but less than 15 yrs, Female
Gryphon Performance Academy (GPA)
Activity locationGuelph Gryphons Athletics Centre - Gryphon Performance Academy
Description
Are you a female hockey athlete that wants to learn how to maximize your on-ice performance? Join us for this 4-week, 8-session program hosted by the University of Guelph Varsity Strength & Conditioning staff. This program will be offered monthly through the summer, each month building on the next for returning athletes for maximum benefit! Attendance of a previous month is not necessary to join the next.
The Recreation Membership is NOT a pre-requisite for Girls Hockey Summer S&C Programming. HST applied at checkout.
Coaches will take you through a comprehensive off-ice performance training and testing program in the Gryphon Performance Centre, home of the University of Guelph Gryphons women's hockey program. Programming will include movement competency, strength, power, speed, agility and conditioning.
* Registration ends 2 days prior to start date, after this date please contact the Strength & Conditioning Coach to be added, Mac James 226-203-4020 | macjames@uoguelph.ca
Drop-off: 6:45-7pm
Program: 7-8pm
Pick-up: 8-8:15pm
The Recreation Membership is NOT a pre-requisite for Girls Hockey Summer S&C Programming. HST applied at checkout.
Activity meeting dates
Jun 18, 2024 - Jul 11, 2024
Tue, Thu7:00 PM - 8:00 PM
More Information
Number of sessions8
DepartmentAthletics
Registration dates
May 1, 2024 6:30 AM to Jun 16, 2024
$240.00
Closed
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Notes
Registration ends 2 days prior to start date, after this date please contact the Strength & Conditioning Coach, Mac James 226-203-4020 | macjames@uoguelph.ca. Withdrawals/Refunds can be made prior to 2nd session by visiting Client Services or calling 519-824-4120 Ext. 56253. Refund amounts will be prorated for the sessions that have already taken place and the $15 Withdrawal Fee will apply. Withdrawal/Refund requests after 2nd session require approval from the Coach. No refunds after the 3rd session.