Learn to Lift - UofG Staff Only - Fall
Standard Activity2024 Fall Semester|#34780
Sep 23, 2024 - Nov 4, 2024
18 yrs +, Mixed
Group Personal Training
Activity locationGGAC - Studio 3202
Description
Looking to begin your fitness journey? This program is designed to teach you proper use of resistance machines and free weights safely, aiming to help you feel confident and see results. All sessions take place in the NRG Zone, our NEW training studio. This space provides a more private training experience, creating a safe learning environment. All skills and identities are welcome. * Registration after 1st class requires approval from the Program Supervisor. 6 sessions.
The Recreation Membership is NOT a pre-requisite to register for this Activity.
The Recreation Membership is NOT a pre-requisite to register for this Activity.
Activity meeting dates
Sep 23, 2024 - Nov 4, 2024
MonNoon - 1:00 PM
More Information
SupervisorLynne Skilton-Hayes
Number of sessions6
DepartmentAthletics
Registration dates
Aug 26, 2024 6:30 AM to Sep 23, 2024 12:00 PM
$75.00
Closed
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Notes
For registrations after 1st class, please contact the program Supervisor, Lynne Skilton-Hayes - 519-824-4120 Ext. 52670 | lskilton@uoguelph.ca. Withdrawals/Refunds can be made prior to 2nd class by visiting Client Services or calling 519-824-4120 Ext. 56253. Refund amounts will be prorated for the classes that have already taken place and the $15 Withdrawal Fee will apply. Withdrawal/Refund requests after 2nd class require approval from Program Supervisor. No refunds after the 3rd class.