Personal Trainer Certification - Winter

This applied comprehensive 36 hour course is designed to give you the knowledge, skills and confidence to work with clients in a one on one or small group setting. We are affiliated with the canfitpro national certification program. Course content includes physiology, anatomy, applied kinesiology, energy metabolism, movement mechanics, principles of conditioning, postural assessment and correction, health screening and goal setting, injuries, adherence and motivation and the business of personal training. Program design options and guidelines for cardiovascular, resistance training, flexibility training and weight management will also be discussed. Competency is assessed in 2 stages: a written exam and a practical assessment which will be booked for a later date. This is a 4 day course over 2 weekends.

After completion of your PT Certification, let us help you prepare for the theory & practical exam. Our Personal Trainer Mentorship Program will provide you hands on experience & help you acquire the practice hours required to complete the process. Contact Lynne Skilton-Hayes @ 519-824-4120 Ext. 52670 or lskilton@uoguelph.ca for approval to join this program.

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The purchase of the Athletics Base Membership is not a requirement to register for Certification courses. Early Registration Discount not applicable for Certification courses. Fees include taxes.