Mission...FitPossible
ST1 Reg YES. POS Drop-in NO. Pass Scan NO2022 Community Centres - Spring - 2022 Spring Hastings|#400043
May 19, 2022 - Jun 28, 2022
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1
Description
Start your mornings right. Better your functional movement. Increase cardio fitness. Increase muscle strength endurance, Inspire weight loss. This class provides participants with a fun energetic workout. YOUR MISSION? To mix different types of training such as HIIT, core stability, and functional movement to develop athleticism and inspire a happier, healthier you. Register at least one week in advance to allow our certified trainer enough time to discuss with you your goals and limitations. Drop-in $20 if space permits.
Activity meeting dates
May 19, 2022 - Jun 28, 2022
Tue, Thu9:45 AM - 10:45 AM
Instructor
Romeo Mele
More Information
SupervisorCentre Activity Admin - KC Hastings
Number of sessions12
DepartmentHS - Adult Program Revenue (4131)
Registration dates
From Mar 19, 2022 9:00 AM
Retired
Notes
PROGRAM REFUND POLICY:
* Requests made more than 48 hours prior to the first class will receive a refund in full. Requests after this time will be charged a $10 administration fee plus a pro-rated refund based on the number of sessions passed.
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.
Communicable Disease Health & Safety Practices:
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
