Yogaflex
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2023 Community Centre - Fall|#463133
Sep 10, 2023 - Oct 29, 2023
Age at least 18 yrs but less than 99y 9m, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1
Description
This flowing yogaflex class will focus on core strength and how to get connected with it. The core work will be incorporated into yoga postures. This class ends with deep stretching and relaxation. You will leave feeling supple and strong. Please visit www.yogawithalex.ca for more information. Please bring your own mat to this class. $14/drop-in.
No class Oct 8
Activity meeting dates
Sep 10, 2023 - Oct 29, 2023
Sun10:15 AM - 11:15 AM
Instructor
Alex Hughes
More Information
SupervisorCentre Activity Admin - FM Britannia
Number of sessions7
DepartmentBR - Adult Fitness - 4100 5400
Registration dates
From Aug 22, 2023 7:00 PM
Retired
Notes
No class Oct 8
