ABM NeuroMovement® for Back, Neck & Shoulder

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2023 Community Centre - Fall - 2023 Fall False Creek|#466056

Sep 19, 2023 - Nov 21, 2023
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

In these mat-based classes you will be guided through a sequence of gentle, innovative movements. By moving slowly and with attention, your nervous system discovers new possibilities resulting in more efficient movement, a feeling of lightness, reduction in aches and pains, and an increased sense of self-awareness. These classes are based on the work of Moshe Feldenkrais. Visit www.clairesandham.ca [clairesandham.ca] for more information. Drop-ins $18, if space permits.

Activity meeting dates

Sep 19, 2023 - Nov 21, 2023
TueNoon - 1:00 PM

More Information

SupervisorCentre Activity Admin - KD False Creek
Number of sessions10
DepartmentFC - Adult Programs (781712)

Registration dates

From Aug 26, 2023 9:00 AM
Notes
Drop-ins $18, if space permits.

NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.

Communicable Disease Health & Safety Practices:
Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.