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Callanetics

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2023 Community Centre - Fall - 2023 Fall Kerrisdale|#467710

Sep 13, 2023 - Oct 25, 2023
Room 222
18 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

The CALLANETICS exercise method is a total body conditioning workout. One of the original “barre” workouts, CALLANETICS uses a combination of mat work and ballet inspired leg work, precise positioning and tiny movements. Movements that are gentle on the joints and super effective at strengthening and toning your muscles. You will leave the class feeling like you’ve had a great workout! www.callaneticsvancouver.com Drop in $20, space permitting.

Activity meeting dates

Sep 13, 2023 - Oct 25, 2023
Wed7:00 PM - 8:00 PM

Instructor

Linda Shedden

More Information

SupervisorCentre Activity Admin - BL Kerrisdale
Number of sessions7
DepartmentKR - Adult Revenue - Def (1314906)

Registration dates

From Aug 12, 2023 9:00 AM
Notes
www.callaneticsvancouver.com
Wear comfortable clothing. Socks or bare feet. Please try to come 5-10 mins early to your first class.

NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.

Communicable Disease Health & Safety Practices:
• Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.

Refund Policy: A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.