Callanetics
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2023 Community Centre - Fall|#468824
Description
CALLANETICS exercise method is a total body conditioning workout. One of the original “barre” workouts, CALLANETICS uses a combination of mat work and ballet inspired leg work, precise positioning and tiny movements. Movements that are gentle on the joints and super effective at strengthening and toning your muscles. You’ll leave the class feeling like you’ve had a great workout! Drop-in $19.05, space permitting.
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Notes
CALLANETICS exercise method is a total body conditioning workout. One of the original “barre” workouts, CALLANETICS uses a combination of mat work and ballet inspired leg work, precise positioning and tiny movements. Movements that are gentle on the joints and super effective at strengthening and toning your muscles. You’ll leave the class feeling like you’ve had a great workout! Drop-in $19.05, space permitting.
