CALLANETICS
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2023 Community Centre - Fall|#471149
Sep 11, 2023 - Oct 30, 2023
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1
Description
One of the original "barre" workouts, the unique CALLANETICS exercise method promotes deep muscle tone throughout the entire body increasing flexibility, strength and improving posture. Using a combination of mat work and ballet inspired leg work, precise positioning and tiny movements, CALLANETICS is a gentle yet challenging exercise class that tightens, tones and lifts muscles fast. You'll leave the class feeling great! For more info: www.callaneticsvancouver.com.
No class Oct 2 & Oct 9 & Nov 13. Drop-in $19.05, space permitting.
We encourage all participants to bring their own mat and yoga strap to class.
Activity meeting dates
Sep 11, 2023 - Oct 30, 2023
Mon7:45 PM - 8:45 PM
Instructor
Linda Shedden
linda@callaneticsvancouver.com
More Information
SupervisorCentre Activity Admin - EY Kitsilano
Number of sessions6
DepartmentKT - Adult Programs (4-4040)
Registration dates
From Aug 10, 2023 7:00 PM
Retired
Notes
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.
Communicable Disease Health & Safety Practices:
• Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
Requests for refunds must be received at least 24hrs prior to the 1st class, 2 days prior to the 2nd scheduled class for pro-rated refund. Refunds are subject to a $5 administrative fee.
