Ki Aikido - High Grade

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2024 Community Centres - Spring|#489292

Apr 8, 2024 - Jun 17, 2024
Age at least 14 yrs but less than 99 yrs, Mixed
Martial Arts6 - AdultCCA Contractor Individual - Category 2

Description

1st Kyu or more advanced students.

Aikido is "The Art of Peace", originally from Japan. In Ki Aikido, we emphasize the awareness and use of Ki (mind energy, intention).

We start a typical class by practicing Ki Development exercises to learn the feeling of Coordination of Mind and Body, for relaxed, efficient, yet powerful movement, in aikido or in daily life. By practicing Coordination, we begin to understand what Ki feels like. Then we practice Ki Aikido exercises using a controlled and choreographed attack from a partner, so we can learn to sense our partner's Ki, blend with it and redirect it so that their movement follows. The exercises teach us how to apply the principle of non-dissention to transform potential conflict into a peaceful resolution. Suitable for adults for all ages and levels of physical ability. Beginners may try a free General class anytime. The High Grade class is for 1st Kyu or more advanced students.

$6/drop-in

No class May 20

Activity meeting dates

Apr 8, 2024 - Jun 17, 2024
Mon7:30 PM - 9:30 PM

Instructor

Emily Aspinwall

More Information

SupervisorCentre Activity Admin - FM Britannia
Number of sessions10
DepartmentBR - Ki Aikido - 4100 5301

Registration dates

From Mar 5, 2024 7:00 PM
Notes

No class May 20