Prenatal Yoga with Lynda
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2024 Community Centres - Spring|#494814
May 28, 2024 - Jun 25, 2024
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Business - Category 1
Description
Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. We encourage participants to bring their own yoga mat.
No class Feb 27. Drop-in $20, space permitting.
Activity meeting dates
May 28, 2024 - Jun 25, 2024
Tue6:15 PM - 7:15 PM
Instructor
Lynda Sing
More Information
SupervisorCentre Activity Admin - RC Kitsilano
Number of sessions5
DepartmentKT - Adult Programs (4-4040)
Registration dates
From Mar 12, 2024 7:00 PM
Retired
Notes
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.
Communicable Disease Health & Safety Practices:
• Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
Requests for refunds must be received at least 24hrs prior to the 1st class, 2 days prior to the 2nd scheduled class for pro-rated refund. Refunds are subject to a $5 administrative fee.
