Yoga for Beginners

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2024 Community Centres - Spring|#495328

May 7, 2024 - Jun 18, 2024
16 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

Suitable for new and returning students, you will learn foundational hatha yoga practices using a slow and gentle approach. Classes will help you manage stress, improve flexibility and increase strength. Modifications and options provided to accommodate all abilities. Drop In: $15.75, space permitting.

Activity meeting dates

May 7, 2024 - Jun 18, 2024
Tue5:45 PM - 7:15 PM

Instructor

Shona Cekelis

More Information

SupervisorCentre Activity Admin - NL2 Mount Pleasant
Number of sessions7
DepartmentMP - Adult (63480-4040)

Registration dates

From Mar 14, 2024 7:00 PM
Notes

Refund Policy: Pro-rate refunds are given up to 48 hours prior to the second class in a series of classes. There is an administrative charge of $3 for all refund requests.


NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.


Communicable Disease Health & Safety Practices:

Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions

Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.

Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.

All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.