Spin Class

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2024 Community Centres - Spring - 2024 Spring West End|#495903

Apr 6, 2024 - Jun 22, 2024
18 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

Get ready to ride on a 55-minute journey focused on empowerment and transformation. Cardio training meets inspired playlists, with a variety of drills and intervals to enhance your fitness and push you further than you've ever gone. Drop-in $10 if space available. Please note: Fitness Centre usage is not included with registration. No session May 11.

Activity meeting dates

Apr 6, 2024 - Jun 22, 2024
Sat9:15 AM - 10:15 AM

Instructor

Emma Kidman

More Information

SupervisorCentre Activity Admin - MB West End
Number of sessions11
DepartmentWE - Fitness (4110-0602)

Registration dates

From Mar 12, 2024 7:00 PM
Notes
No session May 11.

NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Communicable Disease Health & Safety Practices:
Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.