Aquafit - Moderate
ST6 Reg YES. POS Drop-in YES. Pass Scan YES.2024 Park Board Aquatics - 2024 Aquafit Drop In Sessions|#507903
Description
This 55-minute Aquafit class is a moderately paced and energizing class that utilizes water resistance for a variety of exercise combinations with warm up, cardio, strength, stretch and cool down components, designed for participants who want to increase their fitness and muscular endurance.
Please call the facility for more details.
Activity meeting dates
Instructor
More Information
Registration dates
Notes
Refunds
If you are unable to attend an Aquafit session for which you have registered, please cancel in advance to receive a refund. Cancellation requests should be submitted by accessing your account at vanrec.ca by 11:59pm the day before your session. Requests by phone or in-person must be done by 3pm the day before your session or by Friday 3pm for weekend sessions. Missed sessions will not be refunded.
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
