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Pilates Plus

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2024 Community Centre - Fall|#513354

Sep 12, 2024 - Oct 31, 2024
Multipurpose Room 3
16 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

Increase core strength and flexibility with this classic Pilates workout! Release tight muscles and knots with easy foam rolling techniques and reduce stress through stretch and guided relaxation. Feel long, lean, and strong inside and out! Drop in $13.50 as space allows.

Activity meeting dates

Sep 12, 2024 - Oct 31, 2024
Thu7:00 PM - 8:00 PM

Instructor

Alannah Lori

More Information

SupervisorCentre Activity Admin - NL2 Mount Pleasant
Number of sessions1
DepartmentMP - Adult (63480-4040)

Registration dates

From Aug 15, 2024 7:00 PM
Cancelled as of Sep 15, 2024.
Notes

Refund Policy: Pro-rate refunds are given up to 48 hours prior to the second class in a series of classes. There is an administrative charge of $3 for all refund requests.

NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.

Communicable Disease Health & Safety Practices:
• Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.