Ki Aikido

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2024 Community Centre - Fall|#514131

Sep 18, 2024 - Dec 11, 2024
Age at least 14 yrs but less than 99 yrs, Mixed
Martial Arts6 - AdultCCA Contractor Individual - Category 2

Description

Aikido is "The Art of Peace", originally from Japan. In Ki Aikido, we emphasize the awareness and use of Ki (mind energy, intention).

We start a typical class by practicing Ki Development exercises to learn the feeling of Coordination of Mind and Body, for relaxed, efficient, yet powerful movement, in aikido or in daily life. By practicing Coordination, we begin to understand what Ki feels like. Then we practice Ki Aikido exercises using a controlled and choreographed attack from a partner, so we can learn to sense our partner's Ki, blend with it and redirect it so that their movement follows. The exercises teach us how to apply the principle of non-dissention to transform potential conflict into a peaceful resolution. Suitable for adults for all ages and levels of physical ability. Beginners may try a free General class anytime. The High Grade class is for 1st Kyu or more advanced students.

$10/drop-in

No class Oct 2, 9 & Nov 13

Activity meeting dates

Sep 18, 2024 - Dec 11, 2024
Wed7:30 PM - 9:30 PM

Instructor

Louis Liew

More Information

SupervisorCentre Activity Admin - FM Britannia
Number of sessions10
DepartmentBR - Ki Aikido - 4100 5301

Registration dates

From Aug 20, 2024 7:00 PM
Notes
No class Oct 2, 9 & Nov 13