Ki Aikido - Women, Trans and/or Non-Binary - Intro Class
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2024 Community Centre - Fall|#514133
Description
Ki Aikido - Women, Trans and/or Non-Binary - Intro Class
This class is queer positive and open to self-identified women, trans folk, Two Spirit and/or gender diverse individuals.
Come give the Art of Peace a try in a supportive learning environment! Ages 14+
Looking for an embodied practice that helps you deal with the stresses of your daily life? Try Ki Aikido, a non-competitive practice that promotes positive well-being and helps develop calmness, stability and confidence. Improve your mind-body connection, stay relaxed and centered under pressure, and work with connection and energy to flow in dynamic movements with partners. Suitable for all ages and levels of physical ability. Try one free session anytime. www.canadiankifederation.org.
$8 Drop in