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Prenatal Yoga

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2024 Community Centre - Fall - 2024 Fall Trout Lake|#518755

Sep 15, 2024 - Oct 13, 2024
Elm Room
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

Prepare your mind, body, heart & soul to welcome your little one from womb to world. Offering the perfect balance of gentle flow, calming poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. We encourage participants to bring their own mat to class. Drop in $20, space permitting.

Activity meeting dates

Sep 15, 2024 - Oct 13, 2024
Sun10:00 AM - 11:00 AM

Instructor

Lynda Sing

More Information

SupervisorCentre Activity Admin - MV Trout Lake
Number of sessions5
DepartmentTL - Program Adults (4051)

Registration dates

From Aug 15, 2024 7:00 PM
Notes
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.

Communicable Disease Health & Safety Practices:
• Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.

Refund & transfer policy
Programs
-Full refunds and transfers to another program will be issued for any program cancelled by the Association.
-Full refunds and transfers to another program, minus the $5.00 administration fee, will be issued to the purchaser with a full 48 hours’ notice of the first advertised class.
-For refund & transfer requests received up to 24 hours after the second advertised class, the purchaser will be charged the $5.00 administration fee and the cost of the first two classes. After this time there is no refund.
-Cancellation requests cannot be submitted by email or 3-1-1 calls.
-Registrations are non-transferable to another person.

Birthday parties and All camps
-Full refunds, minus an administration fee, will be issued to the purchaser with a full 30 days notice. Note that 30 days includes weekend days.
-Registrations are non-transferable to another person.
-Cancellation requests cannot be submitted by email or 3-1-1 calls.

Workshops, bus trips and special events
-Full refunds, minus the administration fee, will be issued to the purchaser with a full 8 days’ notice. Note that 8 days includes weekend days.
-Refund requests received after the 8 day period will be will not be issued any refund.
-Registrations are non-transferable to another person.
-Cancellation requests cannot be submitted by email or 3-1-1 calls.