Prenatal Yoga
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2024 Community Centre - Fall - 2024 Fall Roundhouse|#519471
Sep 17, 2024 - Oct 29, 2024
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Business - Category 1
Description
Prenatal Yoga invites expecting moms to combine exercise and thoughts with each other. With an emphasis on breath, relaxation and postures that will increase strength and endurance, this class focuses on relieving common discomforts of pregnancy and techniques to reduce pain contributing to an easier delivery. Doctor’s approval is recommended. For more info visit www.intoyoga.ca. Drop-in $18 space permitting. No sess Oct 15.
Activity meeting dates
Sep 17, 2024 - Oct 29, 2024
Tue6:15 PM - 7:15 PM
Instructor
Into Yoga
More Information
SupervisorCentre Activity Admin - JS Roundhouse
Number of sessions6
DepartmentRH - KS - Health and Fitness Adults
Registration dates
From Aug 13, 2024 7:00 PM
Closed
