Callanetics

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2024 Community Centre - Fall|#520565

Sep 10, 2024 - Oct 29, 2024
19 yrs +, Mixed
Fitness & Health6 - AdultPB Contractor Business - Category 1

Description

CALLANETICS exercise method is a total body conditioning workout. One of the original “barre” workouts, CALLANETICS uses a combination of mat work and ballet inspired leg work, precise positioning and tiny movements. Movements that are gentle on the joints and super effective at strengthening and toning your muscles. You’ll leave the class feeling like you’ve had a great workout! Drop-in $20.48, space permitting.


Activity meeting dates

Sep 10, 2024 - Oct 29, 2024
Tue9:15 AM - 10:15 AM

Instructor

Linda Shedden

More Information

SupervisorCentre Activity Admin - CP Creekside
Number of sessions8
Department0 - Park Board Revenue

Registration dates

From Aug 6, 2024 7:00 PM
Notes

CALLANETICS exercise method is a total body conditioning workout. One of the original “barre” workouts, CALLANETICS uses a combination of mat work and ballet inspired leg work, precise positioning and tiny movements. Movements that are gentle on the joints and super effective at strengthening and toning your muscles. You’ll leave the class feeling like you’ve had a great workout! Drop-in $20.48, space permitting.