Preventing dementia with plants: plant-based nutrition
ST1 Reg YES. POS Drop-in NO. Pass Scan NO2024 Community Centre - Fall - 2024 Fall Douglas Park|#522444
Oct 3, 2024 - Oct 24, 2024
19 yrs +, Mixed
Art, Culture & Environment6 - AdultCCA Contractor Individual - Category 1
Description
Empower yourself to enjoy a long life with plenty of energy and a clear mind! This four-session program will help you understand how plant-based foods can decrease your risk of developing Alzheimer's disease. You'll find out about the healthiest way to eat on a plant-based diet, learn about the most beneficial foods, and develop strategies to transition towards and sustain healthy eating habits (even if you are not a great cook or hate salads!). Each interactive and inclusive session includes cooking demonstrations, tastings, and ample time for your questions. Gain confidence in preparing nutritious meals at home and connect with others like you who are committed to brain health. Take this step towards a vibrant future!
Activity meeting dates
Oct 3, 2024 - Oct 24, 2024
Thu7:30 PM - 9:00 PM
Instructor
Brigitte Gemme
More Information
SupervisorCentre Activity Admin - DP Douglas Park
DepartmentDP - Adult Revenue 4-5040
Registration dates
From Aug 13, 2024 7:00 PM
Cancelled
Cancelled as of Oct 1, 2024.
Notes
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.
Communicable Disease Health & Safety Practices:
·Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
·Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
·Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
·All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.Communicable Disease Health & Safety Practices:
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
