ABM NeuroMovement® Healthy Back, Neck and Shoulders
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2024 Community Centre - Fall|#523713
Sep 12, 2024 - Nov 7, 2024
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1
Description
NeuroMovement® for Back, Neck and Shoulder
In these mat-based classes you will be guided through a sequence of gentle, innovative movements. By moving slowly and with attention, your nervous system discovers new possibilities resulting in more efficient movement, a feeling of lightness, reduction in aches and pains, and an increased sense of self-awareness. These classes are based on the work of Moshe Feldenkrais. Visit www.clairesandham.ca for more information.
Drop-ins $18, if space permits.
Activity meeting dates
Sep 12, 2024 - Nov 7, 2024
Thu10:00 AM - 11:00 AM
Instructor
Claire Sandham
More Information
SupervisorCentre Activity Admin - RC Kitsilano
Number of sessions9
DepartmentKT - Adult Programs (4-4040)
Registration dates
From Aug 13, 2024 7:00 PM
Closed
Notes
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.
Communicable Disease Health & Safety Practices:
• Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
Requests for refunds must be received at least 24hrs prior to the 1st class, 2 days prior to the 2nd scheduled class for pro-rated refund. Refunds are subject to a $5 administrative fee.