CALLANETICS

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2024 Community Centre - Fall|#524273

Sep 9, 2024 - Oct 28, 2024
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

One of the original "barre" workouts, the unique CALLANETICS exercise method promotes deep muscle tone throughout the entire body increasing flexibility, strength and improving posture. Using a combination of mat work and ballet inspired leg work, precise positioning and tiny movements, CALLANETICS is a gentle yet challenging exercise class that tightens, tones and lifts muscles fast. You'll leave the class feeling great! For more info: www.callaneticsvancouver.com.

No class Sept 30 & Oct 14. Drop-in $20.48, space permitting.

Activity meeting dates

Sep 9, 2024 - Oct 28, 2024
Mon7:45 PM - 8:45 PM

Instructor

Linda Shedden

More Information

SupervisorCentre Activity Admin - RC Kitsilano
Number of sessions6
DepartmentKT - Adult Programs (4-4040)

Registration dates

From Aug 13, 2024 7:00 PM
Notes
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.

Communicable Disease Health & Safety Practices:
Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.

Requests for refunds must be received at least 24hrs prior to the 1st class, 2 days prior to the 2nd scheduled class for pro-rated refund. Refunds are subject to a $5 administrative fee.