Core Connect

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2025 Community Centre - Winter|#525403

Jan 9, 2025 - Mar 13, 2025
Age at least 16 yrs but less than 99 yrs, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

Join Meghan Goodman for an hour of Pilates and Yoga inspired movements to help you connect with your core, stabilize your pelvis, and find more ease and mobility in your limbs. Drawing from training in dance, Pilates and yoga, Meghan will lead you through a fun and challenging class to get you moving, breathing, and feeling good.

$18/drop in

Activity meeting dates

Jan 9, 2025 - Mar 13, 2025
Thu11:15 AM - 12:15 PM

Instructor

Meghan Goodman

More Information

SupervisorCentre Activity Admin - FM Britannia
Number of sessions10
DepartmentBR - Iyengar Yoga - 4100 5504

Registration dates

From Dec 10, 2024 7:00 PM
Notes

$18/drop in