Baby & Me Yoga

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2025 Community Centre - Winter|#527501

Jan 16, 2025 - Feb 27, 2025
16 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

Regain strength, flexibility, and bond with your baby on the outside by incorporating infant massage, all while connecting with other parents in this gentle Hatha class. Ease your way into parenthood: ease your way back into your new postpartum body. Suitable for pre-crawling babies. Distractions by the babies are expected during this unique yoga class - breaks for feedings or soothing are completely encouraged! All yoga levels welcome. Any caregiver welcome to attend with their baby.

For any questions, visit embraceyogawellness.ca or email Liza at EmbraceYogaWellness@gmail.com
Drop in $19.00 as space allows space permitting
No class Feb 6

Activity meeting dates

Jan 16, 2025 - Feb 27, 2025
Thu11:30 AM - 12:30 PM

Instructor

Liza Randolph Hunwick

More Information

SupervisorCentre Activity Admin - NL2 Mount Pleasant
Number of sessions6
DepartmentMP - Adult (63480-4040)

Registration dates

From Dec 5, 2024 7:00 PM
Notes
No class Feb 6
Yoga mats/blocks are provided - participants are encouraged to bring their own if available.
Refund Policy: Pro-rate refunds are given up to 48 hours prior to the second class in a series of classes. There is an administrative charge of $3 for all refund requests.
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.

Communicable Disease Health & Safety Practices:
Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.