Adapted Fitness - Set 2
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2025 Community Centre - Winter - 2025 Winter West End|#534796
Feb 24, 2025 - Mar 17, 2025
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1
Description
Workout designed for the older adult who may have limitations in mobility or strength. Exercises completed in a chair or standing behind it. Includes strength and balance training, in-chair aerobics, flexibility and stretch. Drop-in $11.00/adult and $9.00/senior. Max 5 drop in's.
Activity meeting dates
Feb 24, 2025 - Mar 17, 2025
Mon11:00 AM - Noon
Instructor
Susan Ingraham
More Information
SupervisorCentre Activity Admin - AM West End
Number of sessions4
DepartmentWE - Fitness (4110-0602)
Registration dates
From Dec 3, 2024 7:00 PM
Closed
Notes
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.
Communicable Disease Health & Safety Practices:
· Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
· Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
· Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
· All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
