Yoga4Stiff Guys - All Levels

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2025 Community Centre - Winter - 2025 Winter Hillcrest|#539831

Jan 9, 2025 - Feb 13, 2025
18 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Business - Category 1

Description

Brand new to yoga or looking for a refresher of the yoga basics? This Yoga4Stiff Guys™ introductory series is designed just for you. Poses are demonstrated, broken down and instructed in easy sequential steps to set the foundation of your practice from the ground up. Our classes are not men's only classes but do focus on the needs of the male body in practice with an emphasis on poses to open hips, quadriceps, hamstrings and lower back. Drop in $16 (space permitting).

Activity meeting dates

Jan 9, 2025 - Feb 13, 2025
Thu7:45 PM - 8:45 PM

Instructor

Yoga4Stiff People

More Information

SupervisorCentre Activity Admin - EP Hillcrest
Number of sessions6
DepartmentHC - Adult Programs (4040)

Registration dates

From Dec 5, 2024 7:00 PM