Circuit Training
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2025 Community Centre - Spring|#541574
Apr 5, 2025 - Jun 28, 2025
Age at least 18 yrs but less than 99 yrs, Mixed
Fitness & Health6 - AdultCCA Contractor Business - Category 1
Description
This program is designed for individuals seeking a dynamic and effective workout experience through circuit training. This type of training involves moving through a series of exercises in stations and repeat them for a specific number of times, with brief periods of rest in between.
It's an excellent way to improve overall fitness, strength and endurance.
$7/drop in
No class Apr 19 & May 17
Activity meeting dates
Apr 5, 2025 - Jun 28, 2025
Sat7:15 AM - 8:15 AM
Instructor
Miguel Vazquez
More Information
SupervisorCentre Activity Admin - FM Britannia
Number of sessions11
DepartmentBR - Salsafit - 4100 5401
Registration dates
From Mar 11, 2025 7:00 PM
29 openings remaining
Notes
No class Apr 19 & May 17
