Stretch Therapy
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2025 Community Centre - Spring|#541597
Apr 7, 2025 - May 26, 2025
Age at least 18 yrs but less than 90 yrs, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1
Description
Learn the contract and relax technique of PNF Stretching plus other partner assisted techniques to release fascia, tight muscles and unlock your joints so you can move with ease. These techniques are so effective, only one or two classes a week are recommended. Release your hamstrings, hips, back and shoulders to improve posture, mobility and range of motion. For more information, please visit http://www.stretchtherapyvancouver.com/community-centres. $40/drop-in
No class Apr 21 & May 19
Activity meeting dates
Apr 7, 2025 - May 26, 2025
Mon6:45 PM - 7:55 PM
Instructor
Rob Cole
More Information
SupervisorCentre Activity Admin - FM Britannia
Number of sessions6
DepartmentBR - Adult Fitness - 4100 5400
Registration dates
From Mar 11, 2025 7:00 PM
10 openings remaining
Notes
No class Apr 21 & May 19
