
Zumba Toning Set 2
ST1 Reg YES. POS Drop-in NO. Pass Scan NO2025 Community Centre - Spring - 2025 Spring Thunderbird|#544765
May 14, 2025 - Jun 11, 2025
16 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1
Description
This one hour workout will combine 30 minutes of Zumba, the infectious, feel-happy dance fitness workout we all love with another 30 minutes where we add light weights to the mix. It features aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. It is perfect for those who want to party and put extra emphasis on toning and sculpting to target zones, including arms, core and lower body. Please bring 1 or 2lb weights. Drop in $9.
Activity meeting dates
May 14, 2025 - Jun 11, 2025
Wed6:00 PM - 7:00 PM
Instructor
Alice Liu
More Information
SupervisorCentre Activity Admin - GM Thunderbird
Number of sessions5
DepartmentTH - Adult (4505-200)
Registration dates
From Mar 8, 2025 9:00 AM
Closed
Notes
The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.
Communicable Disease Health & Safety Practices:
- Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
- Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
- Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
- All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
Requests for refunds must be received by the Front Office staff 2 days prior to the 2nd scheduled class. A $4 refund administration fee will be assessed.